Weigh In record (no journal entry) for 06 November 2017
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75.6 kg
Lost so far: 20.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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368 kcal
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Fat: 15.20g | Prot: 40.64g | Carbs: 14.59g.
Breakfast: Quaker Farelo de Aveia. Lunch: Lowçucar Gelatina Zero de Morango, Aurora Presunto. Dinner: Aurora Presunto de Frango, Tal e Qual Adoçante, Ovo Cozido, Clara de Ovo. more...
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Losing 6.3 kg a Week
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RafaellaCosta's Weight History
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