Weigh In record (no journal entry) for 06 November 2017
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100.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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996 kcal
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Fat: 43.13g | Prot: 58.11g | Carbs: 95.46g.
Breakfast: Sucuklu Yumurta. Lunch: Ezogelin Çorbası. Dinner: Ezogelin Çorbası. Snacks/Other: Sucuk, Sade Yoğurt (Tam Yağlı Süt). more...
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steady weight
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