Weigh In record (no journal entry) for 06 November 2017
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133.4 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1227 kcal
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Fat: 100.42g | Prot: 51.54g | Carbs: 34.22g.
Breakfast: Bacon, Land O'Lakes Deli American Yellow Cheese Slices, Egg. Lunch: Dunkin' Donuts Coffee with Cream, Land O'Lakes Deli American Yellow Cheese Slices, Deli Sliced Ham, Butter (Salted), Egg, Land O'Lakes Deli American Yellow Cheese Slices, Croissant. more...
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Gaining 0.4 kg a Week
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edwardpharrington's Weight History
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