Sara Conceição's Journal, 06 Nov 17

Weigh In record (no journal entry) for 06 November 2017
70.7 kg Lost so far: 8.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
776 kcal Fat: 25.67g | Prot: 35.28g | Carbs: 100.00g.   Breakfast: Activia Iogurte Líquido 0% Lima Limão, Bimbo Pão de Forma sem Côdea, Calvé Manteiga de Amendoim. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Continente Brócolos, Couve-Flor e Cenoura. Snacks/Other: Manteiga de Amendoim, Pingo Doce Tosta de Trigo Integral, Activia Iogurte Líquido 0% Lima Limão, Clementinas, Hero Barra de Cereais de Chocolate Branco. more...
Losing 0.7 kg a Week

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Sara Conceição's Weight History


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