Weigh In record (no journal entry) for 06 November 2017
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70.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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776 kcal
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Fat: 25.67g | Prot: 35.28g | Carbs: 100.00g.
Breakfast: Activia Iogurte Líquido 0% Lima Limão, Bimbo Pão de Forma sem Côdea, Calvé Manteiga de Amendoim. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Continente Brócolos, Couve-Flor e Cenoura. Snacks/Other: Manteiga de Amendoim, Pingo Doce Tosta de Trigo Integral, Activia Iogurte Líquido 0% Lima Limão, Clementinas, Hero Barra de Cereais de Chocolate Branco. more...
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Losing 0.7 kg a Week
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Sara Conceição's Weight History
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