Weigh In record (no journal entry) for 06 November 2017
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114.1 kg
Lost so far: 46.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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713 kcal
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Fat: 23.34g | Prot: 33.32g | Carbs: 101.69g.
Breakfast: Coffee-Mate French Vanilla Creamer, Coffee. Lunch: Raising Cane's Chicken Fingers, Fresh & Easy Mixed Fruit, Sargento Deli Style Sliced Gouda Cheese, Sara Lee Honey Roasted Turkey Breast. Dinner: Taco Cabana Street Tacos. more...
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4118 kcal
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Exercise:
Driving - 4 hours, Standing - 5 hours, Walking (moderate) - 5/kph - 59 minutes, Desk Work - 3 hours, Resting - 3 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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dallascreations's Weight History
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