Boullou82's Journal, 06 Nov 17

Weigh In record (no journal entry) for 06 November 2017
119.6 kg Lost so far: 17.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:
2143 kcal Fat: 67.66g | Prot: 97.74g | Carbs: 261.97g.   Breakfast: Lait, Muesli (Fruits Secs et Noix). Lunch: Tapenade, Samia Durum, Auchan Fromage à Tartiner Nature, Thon dans l'Eau (en Conserve). Dinner: Hoegaarden Bière Blanche, Blanc de Poulet, Carrefour Houmous, Pain Libanais, Falafel, Pommes de Terre Frites. more...
3471 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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Boullou82's Weight History


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