Weigh In record (no journal entry) for 05 November 2017
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63 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1163 kcal
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Fat: 39.34g | Prot: 65.36g | Carbs: 135.67g.
Breakfast: Aceitunas, Té (Infusión), Sütaş Kaşar Peyniri, Pepino (Pelado), Pan Integral, Miel, Milkten Krem Peynir, Pınar Aç Bitir Hindi Salam, Huevo Cocido. Lunch: Coca-Cola Coca-Cola Zero, Milkten Krem Peynir, Lechuga de Hoja Verde, Pınar Aç Bitir Hindi Salam, Pan Integral. Dinner: Eti Form Kepekli Bisküvi, Pınar Ton Light, Heinz Domates Soslu Fasulye. Snacks/Other: Mandarinas, Nestle Nesfit Çilekli Tam Tahıllı Bar, Café Espresso. more...
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Gaining 2.8 kg a Week
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hilda1020's Weight History
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