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I think the hardest thing is getting to the gym 6 days a week. This week will be 5 days after I go today, so that will be a small accomplishment for me.
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99.8 kg
Lost so far: 3.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2506 kcal
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Fat: 108.14g | Prot: 99.26g | Carbs: 290.43g.
Breakfast: Aunt Jemima Lite Syrup, Plain Pancakes. Dinner: Pizza Pizza Pepperoni Pizza, Minute Maid Pink Lemonade (Can), Buffalo Wild Wings Potato Wedges (Regular), Buffalo Wild Wings Boneless Wings, Powerade Orange (20 oz). more...
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steady weight
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