Unshuus's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

130.8 kg Lost so far: 22.6 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

1905 kcal

Fat: 90.57g | Prot: 48.02g | Carbs: 219.99g. Breakfast: Gut Ponholz Cervelatwurst, Lyoner, Aldi Weizenbrötchen. Lunch: Bounty Ice Cream. Dinner: Pringles Original. Snacks/Other: Bifi Salami, Bounty Ice Cream. more...

3598 kcal

Exercise: Table Tennis (Ping Pong) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Unshuus's Weight History

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Unshuus's Journal, 05 Nov 17

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Unshuus's Weight History