Weigh In record (no journal entry) for 05 November 2017
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93 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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321 kcal
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Fat: 16.52g | Prot: 13.78g | Carbs: 30.16g.
Breakfast: Domatesler, Poğaça, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 1.1 kg a Week
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Laborant 03's Weight History
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