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Zeszła trochę woda.
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1402 kcal
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Fat: 112.00g | Prot: 78.87g | Carbs: 17.60g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy. Lunch: Sałatka Jarzynowa, Duda Boczek po Staremu, Jajko. Dinner: Alesto Orzechy Pekan, Cebule, Pomidory, Duda Boczek po Staremu, Valley Spire Cheddar, Tesco Łopatka Wołowa. more...
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Losing 1.1 kg a Week
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