+0.1
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103.5 kg
Lost so far: 6.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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472 kcal
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Fat: 10.49g | Prot: 22.10g | Carbs: 74.09g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Sweetex Sweetener, Green Tea, Quaker Oat So Simple Original. Lunch: Banana, Golden Sun Easy Cook Long Grain Brown Rice, Birds Eye Chicken Chargrills, Pickles. more...
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Gaining 0.1 kg a Week
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Gun4uks88's Weight History
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