fslen's Journal, 05 Nov 17

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Weigh In record (no journal entry) for 05 November 2017

83.2 kg Lost so far: 16.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:

1672 kcal

Fat: 92.01g | Prot: 95.08g | Carbs: 117.57g. Breakfast: Baguette, Gekochtes Ei, Rohmilch, Schwarztee. Lunch: K-Classic Gurkensticks Würzig-Pikant, Labskaus, Rote Beete. Dinner: Gemischter Salat mit Dressing, Metzger Tafelspitz. more...

2114 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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fslen's Weight History

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fslen's Journal, 05 Nov 17

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fslen's Weight History