Weigh In record (no journal entry) for 05 November 2017
|
87.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
2565 kcal
|
Fat: 110.70g | Prot: 73.96g | Carbs: 327.63g.
Breakfast: Груши. Lunch: Сало, Суп из Говядины, Белый Хлеб. Dinner: Белый Хлеб, Ашан Самаркандская Халва, Квашеная Капуста, Карась Жареный, Макфа Рожки. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|