Weigh In record (no journal entry) for 04 November 2017
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1546 kcal
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Fat: 87.83g | Prot: 89.90g | Carbs: 101.55g.
Breakfast: Domatesler, Zeytin, Dost Süzme Peynir, Zeytinyağı, Yumurta. Lunch: Keyifçe Cevizli Sucuk, Mantar Sote. Dinner: Elma, Pirinç Pilavı, Zeytinyağlı Taze Fasulye, Pişmiş Olgun Soğan, Dana Kavurma. more...
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Losing 0.2 kg a Week
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kessesss's Weight History
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