Weigh In record (no journal entry) for 04 November 2017
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62.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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958 kcal
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Fat: 33.27g | Prot: 38.95g | Carbs: 129.73g.
Lunch: Kaslink Aito Kaurajuoma, Gold & Green Nyhtökaura Nude, Kaslink Aito Kaurajuoma, Apetit Porkkanapihvi, Oolannin Perunamuusi. Dinner: NOH Paahdetut Härkäpavut, Urtekram Luomu Tahini, Banaanit, Coco Aminos, Vaahterasiirappi, Kurkku, Persilja, Porkkanat, Punakaali, Kiinankaali, Lime, Mantelivoi. more...
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Gaining 2.1 kg a Week
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