Weigh In record (no journal entry) for 03 November 2017
|
101.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1553 kcal
|
Fat: 59.30g | Prot: 121.25g | Carbs: 135.56g.
Breakfast: Сливочное Масло, Банан, Овсянка, Огурец (с Кожурой). Lunch: Чечевица, Омлет с Брокколи, Куриная Грудка. Dinner: Цветная Капуста с Яйцом, Куриная Грудка. Snacks/Other: Кешью, Eti Form Kepekli Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laguna8787's Weight History
|