Weigh In record (no journal entry) for 05 April 2010
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86.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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1769 kcal
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Fat: 75.28g | Prot: 101.74g | Carbs: 122.59g.
Breakfast: Potato Salad with Egg, zone perfect strawberry yogurt. Lunch: chicken breast fajitas , salad, 100% Whole Wheat Pita Bread. Dinner: Beer, ranch, Fiery Buffalo Hot Wings (1), Chicken Wing. Snacks/Other: goldfish. more...
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2875 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 15 minutes, Standing - 4 hours, Desk Work - 2 hours and 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Sleeping - 7 hours, Resting - 9 hours and 25 minutes. more...
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fish4fonzi's Weight History
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