Weigh In record (no journal entry) for 03 November 2017
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112.0 kg
Lost so far: 28.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1947 kcal
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Fat: 86.34g | Prot: 84.72g | Carbs: 212.60g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Quaker Old Fashioned Oats, Sugar. Lunch: Snickers Snickers Bar (Miniatures), Farmer Boys Breakfast Burrito with Bacon, Lemon Meringue Pie, Clam Chowder. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin, HEB Gold Dragon Roll. Snacks/Other: Chevy's Fresh Mex Sweet Corn Tomalito, Taco Cabana Chicken Flautas, Nachos with Cheese. more...
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Losing 1.6 kg a Week
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VINCENTV2017's Weight History
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