Weigh In record (no journal entry) for 03 November 2017
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61.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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398 kcal
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Fat: 17.68g | Prot: 48.13g | Carbs: 11.39g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Garoupa Grelhada. Dinner: Continente Lombo Fatiado Porco Preto, Chuchu. more...
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Losing 5.6 kg a Week
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Fernanda Marta's Weight History
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