Weigh In record (no journal entry) for 03 November 2017
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102.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1741 kcal
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Fat: 104.59g | Prot: 117.28g | Carbs: 82.51g.
Breakfast: Omelete ou Ovos Mexidos, Condi Gelatina Light, Café Expresso. Lunch: Carne de Vaca Assada, Iglo Esparregado, Condi Gelatina Light, Café Expresso. Dinner: Sopa de Legumes sem Batata, Condi Gelatina Light. Snacks/Other: Condi Gelatina Light, Atkins Crispbread, Continente Queijo Fresco Magro, Nobre Fiambre da Perna Extra, Häagen-Dazs Gelado Caramel Biscuit & Cream, Café Expresso, Philadelphia Philadelphia Light, A Vaca que ri Queijo Fundido Light, Terra Nostra Queijo Flamengo, Queijo de Cabra, Oreo Oreo. more...
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Gaining 8.4 kg a Week
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Marocas45's Weight History
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