Weigh In record (no journal entry) for 03 November 2017
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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288 kcal
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Fat: 11.00g | Prot: 14.25g | Carbs: 32.14g.
Breakfast: Salliselta Maapähkinä, Banaanit, Valio Arki Raejuusto, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
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Losing 1.1 kg a Week
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TIPUttelija's Weight History
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