Weigh In record (no journal entry) for 02 November 2017
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85 kg
Lost so far: 16.6 kg.
Still to go: 15 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2017:
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475 kcal
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Fat: 15.92g | Prot: 17.48g | Carbs: 67.86g.
Breakfast: Isabela Bolacha Gergelim, Cafezinho, Carrefour Ameixa Seca sem Caroço. Lunch: Abobrinha Refogada, Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Alface, Ovo Cozido. Snacks/Other: Dona Benta Bolinho de Chuva. more...
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2486 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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jessicaribeiro93's Weight History
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