Weigh In record (no journal entry) for 03 November 2017
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60.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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234 kcal
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Fat: 11.10g | Prot: 5.20g | Carbs: 29.11g.
Breakfast: Чай с Сахаром, Глобус Сыр А Ла Каймак, Dr. Korner Хлебцы Бородинские. more...
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Losing 0.7 kg a Week
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ot60do50's Weight History
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