Weigh In record (no journal entry) for 02 November 2017
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1870 kcal
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Fat: 81.64g | Prot: 132.32g | Carbs: 181.70g.
Breakfast: Noisette, Chabrior Biscotte sans Sel, Markal Graine de Lin Brun, Quaker Flocons d'avoine, Nestlé 100% Cacao, Lustucru Oeuf, Viande de Dinde, Poires. Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Picard Flétan, Courgettes, Tomates, Markal Sarrasin Décortiqué. Dinner: Casino Jambon de Paris, Puget Huile d'olive Vierge Extra Bio, Pistaches Grillées à Sec (sans Sel Ajouté), Tomates, Cora Brocolis Fleurette, Lima Tempeh. Snacks/Other: Clémentines, Iswari Protein de Chanvre, Poires. more...
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Gaining 0.5 kg a Week
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