Weigh In record (no journal entry) for 02 November 2017
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114.3 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1403 kcal
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Fat: 60.60g | Prot: 83.36g | Carbs: 132.60g.
Breakfast: Dairyland Fat Free Cottage Cheese, Tomatoes, Oranges, Coffee, Coffee-Mate Original, Egg, Lou's Double Smoked Back Bacon. Dinner: Kombucha, Pea Soup, Compliments Creamy Coleslaw, Ziggy's Internationale Potato and Egg Salad, M&M Meat Shops Buffalo Boneless Chicken Chunks, Meat Loaf Made with Beef and Pork. Snacks/Other: Nestle Aero (Mini), Kit Kat Mini Kit Kat Bar, Natursource Tamari Almonds, Great Value Mini Pretzel Twists. more...
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Losing 1.4 kg a Week
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tanyaboettinger's Weight History
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