Weigh In record (no journal entry) for 02 November 2017
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1069 kcal
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Fat: 52.61g | Prot: 38.51g | Carbs: 112.87g.
Breakfast: Haşlanmış Yumurta, Pınar Süzme Peynir. Lunch: Zeytinyağlı Taze Fasulye. Dinner: Bulgur Pilavı, Zeytinyağlı Taze Fasulye, Tarhana Çorbası. more...
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Losing 1.1 kg a Week
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 Comments
02 Nov 17 by member: serap_öğretmen73
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tesekkurler ablacim sizin motive etmeleriniz olmasa coktan pes ederdim ☺😊
02 Nov 17 by member: Cirilla Fiona
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Cirilla Fiona's Weight History
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