Александра280192's Journal, 01 Nov 17

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Weigh In record (no journal entry) for 01 November 2017

73.7 kg Lost so far: 29.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:

1756 kcal

Fat: 52.90g | Prot: 62.44g | Carbs: 254.86g. Breakfast: Плов с Курицей. Lunch: Gallina Blanca Суп Куриный со Звездочками. Dinner: Салат Овощной, Vici Крабовые Палочки Охлаждённые, Мойва. Snacks/Other: Mirel Пирожное Муравейник. more...

2763 kcal

Exercise: Working - 5 hours, Sitting - 2 hours, Abdominal (Sit Ups) - 6 minutes, Fitness Training (Workout) - 1 hour, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Александра280192's Journal, 01 Nov 17

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