Weigh In record (no journal entry) for 01 November 2017
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123.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1868 kcal
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Fat: 90.69g | Prot: 42.97g | Carbs: 221.90g.
Breakfast: Heißer Kakao. Lunch: Kaffee mit Milch, Einback. Dinner: Grüne Oliven, Lidl Olivenbrot Kalamata, Butter, Hackfleischsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten. Snacks/Other: Milka Noisette, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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tina-2017's Weight History
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