Weigh In record (no journal entry) for 01 November 2017
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42.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1479 kcal
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Fat: 78.18g | Prot: 36.32g | Carbs: 159.04g.
Breakfast: Картошка Вареная, Котлета Говяжья. Lunch: Сосиски Молочные, Гречка Отварная. Snacks/Other: Картофельные Чипсы со Вкусом Сметаны и Лука, Mirel Пирожное Муравейник, Милка Пирожное Бисквитное, Альпен Гольд Шоколад с Орео. more...
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Losing 0.7 kg a Week
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