Weigh In record (no journal entry) for 01 November 2017
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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377 kcal
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Fat: 17.94g | Prot: 16.05g | Carbs: 34.80g.
Breakfast: Bien Vu Amandes Décortiquées, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. more...
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Gaining 2.7 kg a Week
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LiquidAmethyst's Weight History
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