Weigh In record (no journal entry) for 01 November 2017
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82.1 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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284 kcal
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Fat: 15.88g | Prot: 13.60g | Carbs: 23.32g.
Breakfast: Óleo de Coco, Ovo Cozido, Banana Nanica. more...
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Gaining 0.1 kg a Week
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vanedani's Weight History
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