Weigh In record (no journal entry) for 05 April 2010
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135.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 19.07g | Prot: 59.69g | Carbs: 34.25g.
Breakfast: Banana, water. Lunch: Portside Chunk Light Tuna in Water (50% Less Sodium), 1/2 kraft mayo, 1/2 water, Red or Cayenne Pepper, water, lettuce. Dinner: turkey breast lunch meat, country crossings singles swiss, water, hard egg. Snacks/Other: pro complex protein shake, Gela Delight gelatin dessert(jello), Banana. more...
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4360 kcal
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Exercise:
morning an afternoon situps - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 49 minutes, Walking (moderate) - 5/kph - 1 hour and 31 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 0.2 kg a Week
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loosinisfun's Weight History
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