Weigh In record (no journal entry) for 01 November 2017
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79.1 kg
Lost so far: 24.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1028 kcal
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Fat: 55.52g | Prot: 102.67g | Carbs: 7.00g.
Breakfast: Kraft American Cheese Slice, Butterball Natural Inspirations Turkey Burger, Coffee, Coffee with Cream. Lunch: Kraft Deli Deluxe American White Cheese Slices, Butterball Natural Inspirations Turkey Burger. more...
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Losing 3.2 kg a Week
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pattychin-dutcher's Weight History
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