Weigh In record (no journal entry) for 31 October 2017
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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797 kcal
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Fat: 23.21g | Prot: 35.11g | Carbs: 114.11g.
Breakfast: Açma. Lunch: Elma. Dinner: Tam Buğday Ekmeği, Dana Etinden Yapılan Köfte. Snacks/Other: Mandalina. more...
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Losing 0.9 kg a Week
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gozdecamlibel's Weight History
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