Weigh In record (no journal entry) for 31 October 2017
|
72.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
447 kcal
|
Fat: 11.62g | Prot: 23.13g | Carbs: 64.25g.
Lunch: Oderich Ervilha e Milho, Frango Assado, Camil Arroz Integral. Snacks/Other: Morangos, Abacaxi, Marajoara Leite Condensado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanessaSant26's Weight History
|