Enginhan's Journal, 31 Oct 17

Weigh In record (no journal entry) for 31 October 2017

105.5 kg Lost so far: 6.2 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

26 kcal

Fat: 0.30g | Prot: 0.99g | Carbs: 6.03g. Breakfast: Tatlı Kırmızı Biber. more...

2764 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Comments

tebrikler 👏

31 Oct 17 by member: Bahar.06

Bravooo 👍

31 Oct 17 by member: serap_öğretmen73


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Enginhan's Weight History