Weigh In record (no journal entry) for 31 October 2017
|
79.6 kg
Lost so far: 24.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
128 kcal
|
Fat: 4.02g | Prot: 20.67g | Carbs: 3.00g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Coffee with Cream, Coffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattychin-dutcher's Weight History
|