Weigh In record (no journal entry) for 31 October 2017
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60.2 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1110 kcal
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Fat: 53.22g | Prot: 111.96g | Carbs: 41.33g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Body & Fit Protein Bread Mix, Heinz Ketchup 50% Weniger Zucker, Wasa Müsli Gourmet, Kaffee mit Milch, Guacamole, Gekochtes Ei, Gurke (mit Schale), Ponnath Hähnchenbrustfilet Paprika. Lunch: Weihenstephan Sahne Zum Kochen, Hähnchenbrust, Frenzel Gartengemüse. more...
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Losing 2.8 kg a Week
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Bettinchen80's Weight History
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