Weigh In record (no journal entry) for 31 October 2017
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1075 kcal
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Fat: 43.62g | Prot: 45.86g | Carbs: 127.09g.
Breakfast: Eti Form Kepekli Çubuk Kraker. Lunch: Eti Form Kepekli Bisküvi, Tam Yağlı Sade Yoğurt, Tavuk Çorbası. Dinner: Hamsi Buğulama. Snacks/Other: Starbucks White Chocolate Mocha (Tall), Ülker Metro. more...
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Losing 0.2 kg a Week
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fatsevmine's Weight History
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