Weigh In record (no journal entry) for 30 October 2017
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52.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1305 kcal
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Fat: 29.18g | Prot: 53.23g | Carbs: 222.19g.
Breakfast: Зеленый Чай, Икра Минтая, Хлеб Черный, Омлет или Яичница с Овощами. Lunch: Хлеб Черный, Борщ с Курицей. Snacks/Other: Сухари, Апельсин, Мандарины, Сухари, Хурма, Мюсли с Фруктами, Кефир 1%, Банан, Зеленый Чай. more...
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1655 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 18.9 kg a Week
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Виктория Никольская's Weight History
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