Тася*'s Journal, 30 Oct 17

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Weigh In record (no journal entry) for 30 October 2017

58.8 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

1300 kcal

Fat: 46.17g | Prot: 31.79g | Carbs: 113.27g. Lunch: Твердые Конфеты, Чай с Молоком, Магнит Салат Крабовый с Капустой, Щи с Мясом. Dinner: Магнит Салат Крабовый с Капустой, Пирожок с Картошкой. more...

1571 kcal

Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Тася*'s Journal, 30 Oct 17

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Тася*'s Weight History