Weigh In record (no journal entry) for 30 October 2017
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52 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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977 kcal
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Fat: 30.83g | Prot: 45.31g | Carbs: 108.35g.
Breakfast: Хлебный Дом Пряники Невские, Шоколадница Какао, Разносол Капуста Квашенная с Клюквой, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.4 kg a Week
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Shaman_ka's Weight History
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