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Things are moving in the right direction 😄
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79.8 kg
Lost so far: 24.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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206 kcal
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Fat: 9.47g | Prot: 25.39g | Carbs: 4.91g.
Breakfast: Oscar Mayer Traditional Bacon, Coffee with Cream. Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets. more...
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Losing 1.6 kg a Week
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 Comments
Yes! Celebrate every effort.
29 Oct 17 by member: JovialJ
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pattychin-dutcher's Weight History
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