Weigh In record (no journal entry) for 29 October 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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808 kcal
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Fat: 34.76g | Prot: 28.15g | Carbs: 95.97g.
Breakfast: Nuchar Вяленый Свиной Окорок, Кофе с Молоком и Сахаром, Хлеб Черный, Колбаса Домашняя. Lunch: Fresh Сыр Сулугуни, Чай с Сахаром, Vici Крабовое Мясо, Сливочное Масло, Цветная Капуста на Пару. Dinner: Белый Хлеб, Колибри Мороженое Рожок. more...
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1842 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Анна Киселёва's Weight History
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