Weigh In record (no journal entry) for 29 October 2017
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64.1 kg
Lost so far: 21.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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240 kcal
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Fat: 15.20g | Prot: 5.65g | Carbs: 20.40g.
Breakfast: Коркунов Горький Шоколад 55%, Простой Йогурт (Цельное Молоко). more...
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steady weight
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volokitinka's Weight History
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