Weigh In record (no journal entry) for 29 October 2017
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107.2 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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503 kcal
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Fat: 11.04g | Prot: 74.53g | Carbs: 27.54g.
Lunch: Putenbrust Fleisch, Kohlrabi. Dinner: Eisbergsalat, Gelbe Paprika, Putenbrust Fleisch, Lidl Rinderfiletsteak. more...
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Losing 5.6 kg a Week
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flikflaks's Weight History
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