Weigh In record (no journal entry) for 29 October 2017
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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473 kcal
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Fat: 48.94g | Prot: 0.04g | Carbs: 7.96g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, Mlekovita Masło Klarowane, EkoWital Ekologiczny Olej Kokosowy. more...
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Losing 3.5 kg a Week
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