Weigh In record (no journal entry) for 26 October 2017
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88.3 kg
Lost so far: 3.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1461 kcal
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Fat: 97.07g | Prot: 33.55g | Carbs: 129.41g.
Lunch: Tarhana Çorbası, Yoğurtlu Ispanak. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Mevsim Salata, Yoğurtlu Ispanak. Snacks/Other: Islak Kek. more...
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Losing 7 kg a Week
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binnur derin's Weight History
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