Weigh In record (no journal entry) for 29 October 2017
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61.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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621 kcal
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Fat: 19.73g | Prot: 48.74g | Carbs: 61.64g.
Breakfast: Овсяная Крупа, Кофе, Яичный Белок, Дикси Слива, Замороженная Черника, Избенка Масло из Козьего Молока, Орехи Кешью. Dinner: Шпинат, Яичный Белок. Snacks/Other: Здравник Цикорий Растворимый, Яичный Белок. more...
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3139 kcal
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Exercise:
Hiking - 2 hours, Breastfeeding - 2 hours, Weight Training (Bodybuilding) - 55 minutes, Stair Climber (Stepper) - 1 hour, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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katusha571539's Weight History
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